Beyond the Miles: Running Coach Shares Training, Nutrition and Recovery Tips Ahead of Tata Steel World 25K Kolkata 2026
Kolkata: With runners gearing up for the Tata Steel World 25K Kolkata 2026, fitness experts are stressing the importance of structured training, strength work, nutrition and recovery rather than simply increasing running mileage. The race, recognised as the first World Athletics Gold Label 25K event, is scheduled to take place in Kolkata on December 20, […]
Continue Reading