Kolkata: Olympic silver medallist and American sprint star Kenny Bednarek, the International Event Ambassador for the 10th Tata Steel World 25K Kolkata, has expressed his excitement at being associated with India’s premier distance running event, highlighting the role of global races in inspiring people to embrace fitness as a way of life.
Speaking on what it takes to perform consistently at the elite level, Bednarek emphasized the importance of mental strength over physical ability.
“You can be physically prepared and extremely talented, but if you’re not mentally strong on race day, it doesn’t matter. Sprinting is nearly 90 per cent mental. Discipline, responsibility, belief and recovery are key to performing at the top level,” he said.
Reflecting on his journey, Bednarek spoke about the importance of continuous improvement and learning.
“I’m always learning and pushing myself to get better every year. Even when I win, I ask myself and my team what more can be improved. There’s no such thing as perfection—only progress,” he shared while interacting with students at GD Birla Centre for Education.
One of the world’s leading sprinters, Kenny Bednarek is a double Olympic silver medallist in the men’s 200m at Tokyo 2020 and Paris 2024, and a World Championships silver medallist. A consistent performer on the Diamond League circuit, he holds a personal best of 19.49 seconds and continues to remain at the forefront of American sprinting on the global stage.
Commenting on the resurgence of American sprinting, Bednarek said the future looks promising.
“American sprinting has always been strong. Usain Bolt was in a category of his own, but right now the USA is looking very good. With major championships ahead and the Olympics at home, the next few years will be extremely important for us,” he noted.
Sharing his views on Indian athletics, Bednarek expressed optimism about the country’s potential.
“India has a lot of talent. With the right coaching, training structures and recovery systems, athletes here can achieve great things on the global stage,” he said, encouraging young students to stay committed to their goals.
On long-term engagement with Indian sport, he added,
“I’m always open to contributing in meaningful ways—whether through interaction, mentorship or sharing experiences. Sport has the power to change lives, and if my presence here helps support that journey in India, I’d be proud to be part of it.”
Speaking about India’s growing sporting culture, the Olympic medallist observed,
“India’s passion for sport is unmistakable. Whether it’s athletics, football, cricket or distance running, there is a genuine love for competition and community. Events like this show how sport can unite people across age, background and ability.”
Asked about the Tata Steel World 25K Kolkata, Bednarek said,
“This is not just a race, it’s a celebration. To see tens of thousands of runners—from elite athletes and amateurs to first-timers—sharing the same road is inspiring. I’m really looking forward to experiencing race day up close and cheering the runners on Sunday.”
