Tag: Health News

Strong Bones Need More Than Milk: Orthopaedic Expert Busts Common Myths on Bone Health

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Balanced nutrition, regular exercise, vitamin D and healthy lifestyle habits are essential to prevent osteoporosis and fractures, says Narayana Hospital expert. Kolkata: Strong bones are not built by drinking milk alone. While calcium remains important, maintaining healthy bones requires a combination of balanced nutrition, regular physical activity, adequate sunlight exposure and healthy lifestyle habits, according […]

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Monsoon Can Trigger Asthma and Allergies: Know the Causes, Prevention and Warning Signs

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Pulmonologist Dr. Sujan Bardhan explains why humidity, mold and dust mites increase respiratory problems during the rainy season and shares simple preventive measures. Kolkata: While the monsoon brings relief from the scorching summer heat, it also creates conditions that can worsen asthma and allergies. According to Dr. Sujan Bardhan, Consultant, Pulmonology, the rainy season often […]

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